In this week’s episode, Jimmy and Alanna discuss the New Year and the idea of resolutions. What does it look like to set realistic goals for oneself, while also approaching oneself with kindness? What does healthy self-love entail? They also talk about taking a stance of curiosity rather than of control when faced with difficulties; the pressure to have a perfectly curated Instagram “brand”; and what realism looks like within relationship.

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Listen to Ellie Schmidly’s song “One More Wave” and Ike Ndolo’s “At Your Table on Love Good’s Exclusive Winter Mixtape!


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